Monique Smith

Monique has been training for 4 years and is very passionate about health and fitness and believes that life needs balance with everything!
Monique is a qualified health and fitness level 3 and 4 fitness coach and a personal trainer with New Zealand Institute of Health and Fitness. She graduated February 2018, and is also Qualified Nutrition Coach from Precision Nutrition.
Monique grew up learning dance for 14 years and has in the past had very poor and unhealthy diet and has moved from one end of the spectrum to the other and has dealt with the consequences of both, until finally finding the middle ground, and deciding she wanted to help others find that balance too.

Monique runs bootcamps in otumoetai & Welcome bay

Mobile:  0212687791                                                 email: